The Ayurvedic health program that gets results!
This is an inspired & simple way to feel great again.
Through 15+ years of helping clients, I’ve created our signature program for your vitality transformation. I know what works, and I’ve created this experience to save you precious time and energy to optimize your Ayurveda lifestyle habits and advices – and keep them there for decades to come.
Your Private Coaching pass includes:
- Initial Health Evaluation
- 10 Ayurveda Consultations including private coaching of the Vitality Recharge Method
- Vitality Recharge Multiple “Seasons” (min. 2)
- Real-time support, close attention and accountability
- 1 year expiry
Each 10-Week Vitality Recharge “Season” includes:
- 10 Weekly video lessons and emails on the core habits of Ayurvedic self-care
- 10 Weekly Live Coaching Calls
- 3 one-on-one Laser Coaching sessions during the season to help you jump over hurdles that arise
- Season Herbal Check-in
- Course Hub with video lessons, resources and masterclass library
- 10 Habits E-Book to help you explore the habits
- Downloadable workbook with transformative exercises
- Tipsheets, Recipes & access to content library
- Health sprint challenges that may run during your pass
- Breathing and Meditation Audio practices