vitality recharge

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The Ayurvedic health program that gets results!

This is an inspired & simple way to feel great again.

Through 15+ years of helping clients, I’ve created our signature program for your vitality transformation. I know what works, and I’ve created this experience to save you precious time and energy to optimize your Ayurveda lifestyle habits and advices – and keep them there for decades to come.

Feature highlights:

Your Private Coaching pass includes:

  • Initial Health Evaluation
  • 10 Ayurveda Consultations including private coaching of the Vitality Recharge Method
  • Vitality Recharge Multiple “Seasons” (min. 2)
  • Real-time support, close attention and accountability
  • 1 year expiry

 

Includes the Vitality Recharge course – Learn More

Each 10-Week Vitality Recharge “Season” includes:

  • 10 Weekly video lessons and emails on the core habits of Ayurvedic self-care
  • 10 Weekly Live Coaching Calls
  • 3 one-on-one Laser Coaching sessions during the season to help you jump over hurdles that arise
  • Season Herbal Check-in
  • Course Hub with video lessons, resources and masterclass library
  • 10 Habits E-Book to help you explore the habits
  • Downloadable workbook with transformative exercises
  • Tipsheets, Recipes & access to content library
  • Health sprint challenges that may run during your pass
  • Breathing and Meditation Audio practices
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