vitality recharge



The Ayurvedic health program that gets results!

This is an inspired & simple way to feel great again.

Through 10+ years of helping clients, I’ve created our signature program for your vitality transformation. I know what works, and I’ve created this experience to save you precious time and energy to optimize your Ayurveda lifestyle habits and advices – and keep them there for decades to come.

Includes the Vitality Recharge course – Learn More

Feature highlights:


  • Weekly video lessons and emails on the core habits of Ayurvedic self-care
  • 10 Weekly Live Coaching Calls
  • 3 one-on-one Laser Coaching sessions during the season to help you jump over hurdles that arise
  • Season Herbal Check-ins (3/year)
  • Vitality Recharge -Two Rounds
  • Access Pass to Seasonal Ayurveda Immersion Days
  • 10 Habits E-Book to help you explore the habits
  • Downloadable workbook with transformative exercises
  • Tipsheets, Recipes & access to content library
  • Health sprint challenges
  •  Breathing and Meditation practices
  • Real-time support, close attention and accountability in our private forum

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