The Body Type
BREAKTHROUGHThe 3 Step Method to Learn Your Ayurveda Doshas
Resources: Live Calls
FOUNDATIONS LESSON
LESSON 1 Extract Ama
▶️ What is Ama?
📊 Assessment: How Much Ama Do You Have?
▶️ Getting Rid of Ama – part 1
▶️ Getting Rid of Ama – part 2
▶️ Quiz: Which type of Agni do you have?
LESSON 2 Correct Rebel Doshas
▶️ An Intro to Rebel Doshas
▶️ Dosha’s protective functions
▶️ 2 techniques for Rebel doshas
▶️ Which Dosha should I focus on first?
LESSON 3 Constitution Care
▶️ An Intro to Constitution Care
▶️ Checkpoint
▶️ Review of Constitution as stamp
▶️ Feature comparison
▶️ Feature comparison – Part 2
▶️ Feature comparison – Part 3 Mind & Emotions
▶️ Feature comparison – Part 4 Other Features
▶️ Feature comparison – What to watch out for?
Resources
Worksheets
Recipes
Food Guides
What's Next
Vitality Recharge 6 Month Pass
Vitality Recharge 6 Month Pass with Ayurveda Consultations
Panchakarma