I’m so glad you are here to make change!

I’ll be guiding you to learn the keys to relief your disruptive  hormones.

 

 

Modules

 

Call Schedule

 

Occasionally, this course is offered live, and call times will be listed here. If you want to register to repeat the course when live calls are offered, contact info@atma-ayurveda.com

 

 

Learn the Ayurvedic Basics

 

YOUR BONUS

Watch these video lessons to get familiar with key concepts.

Know exactly where you are at with Agni & Ama, and which phase of healing you are in now.

Lesson 1: Getting Started
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+0+INTRO/Welcome+Program+-+Intro+cmp.mp4
Lesson 3: Symptoms of Ama
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+1+a+b+c/Welcome+Video+1b+Phase+1+Reducing+Ama.mp4
Lesson 4: How to Set Your Health Goals
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+1+a+b+c/Welcome+Video+1c+final.mp4
Lesson 5: Two Types of Treatments: Building | Reducing
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+2/Welcome+video+2a+final+compressed.mp4
Lesson 6: Which foods are Building or Reducing?
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+2/Welcome+Video+2b+brmhana+langhana+compressed.mp4
Lesson 7: Phases of your Healing
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+2/Welcome+video+2c+final+compressed.mp4
Lesson 9: Identify the Qualities in Foods
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+3/Welcome+Video+3b+compressed.mp4
Lesson 10: It’s always in relation to opposites
https://s3.eu-central-1.amazonaws.com/ayurvedaclinic/WELCOME+PROGRAM/VIDEO+3/Welcome+Video+3c+compressed.mp4

Menopause Manifesto

I stand for radical menopause relief. I believe it is every woman’s right to come into her own as she ages. To me this means:

  • cultivating her wisdom,
  • feeling great in her body,
  • knowing her strengths,
  • composting her history
  • embracing her beautiful, imperfect self
  • integrating her shadows,
  • contributing to change the world around her,
  • being sensual beyond expectations,
  • invoking change like never before,
  • feeling incredible in her physical body and confident she’s positioning herself for health in the decades to come,
  • reigniting her creative obsessions and
  • hearing a positive, rather than punishing, inner voice

I am a leader in the menopause revolution, shedding the taboos attached to menopause that increase the doubt and anxiety already activated by our physical changes