The Body Type

BREAKTHROUGH

The 3 Step Method to Learn Your Ayurveda Doshas

Resources: Live Calls 

Course Navigation

LESSON 1 Extract Ama

▶️ What is Ama?

📊 Assessment: How Much Ama Do You Have?

▶️ Getting Rid of Ama – part 1

▶️ Getting Rid of Ama – part 2

▶️ Quiz: Which type of Agni do you have?

 

LESSON 2 Correct Rebel Doshas

▶️ An Intro to Rebel Doshas

▶️ Dosha’s protective functions

▶️ 2 techniques for Rebel doshas

▶️ Which Dosha should I focus on first?

LESSON 3 Constitution Care

▶️ An Intro to Constitution Care

▶️ Checkpoint

▶️ Review of Constitution as stamp

▶️ Feature comparison

▶️ Feature comparison – Part 2

▶️ Feature comparison –  Part 3 Mind & Emotions

▶️ Feature comparison –  Part 4 Other Features

▶️ Feature comparison – What to watch out for?

Resources

Worksheets

Recipes

Food Guides

 

What's Next

Vitality Recharge 6 Month Pass

Vitality Recharge 6 Month Pass with Ayurveda Consultations

Panchakarma

▶️ March 03, 2024

Key Takeaways